Jot Prem Yoga and Therapy
I'm Emma. I am an Integrated Wellness Coach, IEMT Practitioner, Reiki Master Teacher and Certified SSP Provider. I support my clients to build balance, resilience and reconnect them to their true nature.
When illness hits we can be set in a spiral. This was true in my case, but something deep inside of me knew I held the answers to my health and wellbeing.
My transformation started 30 years ago with Autoimmune Disease. I discovered Reiki and Somatic practices that began the magic of looking within to rebalance my body, mind and Spirit.
Since that time, I worked in different areas of healthcare and gained a wealth of knowledge and experience in Wholistic Wellness. After long periods of chronic stress and a diagnosis of Graves' Disease life changed, since then life shifted massively, leaving Lincolnshire and moving to Glasgow.
My belief is we all have the capacity to become well and return to balance, but we become stuck in cycles of stress, emotional discomfort and chronic health conditions, because we are disconnected with the messages our body is trying to send us.
By learning to connect and listen more deeply we empower our health and nourish ourselves for growth. It has transformed my life and this is how I support my clients.
Guiding my clients to access their strength and resilience is my passion and my purpose. Having watched powerful change in the people who choose to work with me has been an honour.
My clients benefit from my extensive training, my own life experiences. I support my clients to return to their presence, purpose and true nature.
Training and Experience
Reiki Master Teacher
Integral Eye Movement Therapy (IEMT) Practitioner Training
SSP Certified Provider
200 Hour Kundalini Yoga TT
12 Weeks Root Cause Practice
50 Hour Yin and Trauma Informed Restorative Yoga.
50 Hour Yoga Nidra TT.
50 Hour Meditation Facilitator
Kundalini Yoga Level 2 (Mind and Meditation)
Over 20 years of industry experience.
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