Thomas Hepburn, clinical hypnotherapist, specialises in managing stress and anxiety, with a particular focus on those in the caring professions. Having worked in both education and social services, he is well aware of the stresses and strains that accompany those in the caring professions; heavy workloads, feeling undervalued  under paid and under staffed and the resulting stress, often manifesting in poor sleeping patterns, irritability, fatigue both physical and emotional and the lack of fulfilment in a job they know they love.

Thomas once was that faddy yo-yo dieter, smoker and overweight and suffered from mild depression and has managed these issues through Hypnotherapy and meditative practices.

With this knowledge, experience and expertise, Thomas aims to help others overcome emotional discomfort and achieve their goals through hypnotherapy and live more fulfilling and satisfying lives

Hypnotherapy is an evidenced based therapy and a powerful psychological tool that can bring about rapid results