Wild & Free Wellbeing
Wild & Free Wellbeing offer two classes for babies -
Baby Massage - suitable for babies 6 weeks - pre crawlers.
Wednesdays
10-11am
Movement, Music & More - suitable for babies 8 weeks to active crawlers
Wednesdays
12.30-1.30pm
There's My Family & Me classes on certain weekends too, celebrating special events.
Classes are held in Whitlawburn Community Resource Centre in Cambuslang with my Nicole.
Both classes are very much baby led, and take them at your own pace. I've created a calm, welcoming and nurturing environment, where I hope you will feel at ease. A friendly face is always important, especially coming along to your first class ๐
What happens at Wild & Free Wellbeing classes?
Baby Massage โจ๏ธ
Suitable for babies from 6 weeks - pre crawlers ๐
You'll be welcomed into a relaxed, nurturing environment, with sensory lights โจ๏ธ
You'll learn different techniques to support your baby's health and wellbeing and development ๐
These can help with -
Colic
Constipation
Teething
Bonding
Relaxation
Boosting their lymphatic system
And much more.
Songs and rhymes are incorporated into strokes to make it fun for you and baby ๐ต
At the end of each class their will be sensory time with bubbles and a parachute ๐ซง
You'll be given a bottle of Fractionated Coconut Oil, but if you would rather bring your own, that's absolutely fine.
As the classes are small, there is plenty of time to get to know other parents ๐
Herbal teas, water and biscuits are provided for adults โ๏ธ
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Movement, Music & More ๐ต
Suitable for babies from 8 weeks - crawlers ๐
There will be different themes every month. Some are -
-Colours
-Under the Sea
-Farm
-Space
-Glow in the Dark
-Jungle
-Rock n Roll
-Seasonal/Celebration themes
And much more ๐ชฉ
As every class is based on a different theme, there will be different music genres, songs/rhymes ๐ช
You'll learn a range of baby yoga movements to encourage your baby's development and support their health and wellbeing ๐ง๐ผโโ๏ธ
The movements can help -
-develop baby's flexibility
-develop their co-ordination
-with colic, constipation and wind
-promotes tummy time
And much more
Sensory props, musical instruments, bubbles and free play experiences will be incorporated into classes, and some classes will have craft activities ๐ซง
Parent and baby movements such as swings and dips are incorporated into songs/rhymes, making it a fun experience to enjoy together.
The classes are baby-led and we always go at their pace.
Although these classes are fun, they are also very laid back so you just take it at your own pace and there's also plenty of time for you to get to know other families โจ๏ธ
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A little bit about me -
Hey! My names Nicole and I've been a Nursery Practitioner for 13years. I've had lots of training over the years and now a qualified Baby Massage and Baby Yoga Instructor. I've got training currently ongoing with some exciting new classes coming this year for toddlers and pre-schoolers! I'm a fun, energetic, friendly person but also nurturing and calm - so that's why both of the classes I provide are very aligned with myself. I love what I do, it's fun, exciting and very rewarding especially seeing the development and benefits it has on the little babies coming to class. I have a little boy, so I can relate to all you mummies, and I really enjoy getting to know the parents who come along, developing good relationships with them is lovely!
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I'll attach my Booking System below but any questions please just give me a message ๐
https://bookwhen.com/wildandfreewellbeing
Right click to download the QR code image