Rest & Release Day Retreat: Letting Go of the Old to Make Space for the New

REST & RELEASE RETREAT – 3 HOURS JUST FOR YOU
Glasgow City Centre
Black Friday: 30% off with code Rest30  Offer expires Sunday midnight… 30th November 2025
If you’ve been feeling tired, overwhelmed or a bit stuck in your head lately… this retreat will feel like a proper exhale.
Three hours for you to breathe… soften… and release what you’ve been carrying this year.
A calm, supportive space to reconnect with yourself and step into 2026 feeling lighter, clearer and more grounded.
And honestly… beautiful magic happens when women come together and hold space for each other.
Something opens inside you.
Something remembers.
You’ll feel it.

What we’ll do together
• Breathwork to calm your nervous system
• Journaling to understand what’s weighing you down and what your heart actually wants
• Movement to release stress from the body
• EFT tapping to let go of old emotions
• “You’re not your thoughts” teaching
• RAS + Power of Words + interactive experiment
• Muscle testing
• Future self meditation
• Reiki + sound healing
• Tea + gentle connection
• A special goodie bag to keep you grounded afterwards
This is for you if…
• You’re emotionally tired or stretched thin
• You’ve been holding everything together
• You want a clean, clear start before 2026
• You want to shift old beliefs and patterns
• You want to feel calm, connected and safe in your body
• You’re ready for a deeper reset… not just a surface-level fix

You’ll leave feeling…
• calmer
• lighter
• clearer
• grounded
• connected to yourself again
• and most importantly… loved, supported and reminded of how magnificently powerful you truly are
Because you are.
And sometimes you just need a safe space to feel that again.

Details  
Location: Glasgow City Centre
Duration: 3 hours
Investment: £78 / £88 / £100
Black Friday: 30% off with Rest30
Ends Sunday midnight – 30th November 2025
Booking: Eventbrite
If your heart is craving a reset before the New Year… this is your sign.