You’re warmly invited to a nourishing midweek reset, a Wednesday evening dedicated to slowing down, softening inward, and reconnecting with yourself through Yin Yoga.

In the middle of a busy week, this is a space to pause on purpose. To step out of doing, and into being.

This gentle yin practice will focus on the hips, an area where many of us hold layers of tension, emotion, and lived experience. Through slow, supported shapes and mindful awareness, we’ll explore themes of release, boundaries, and reconnecting with ease and pleasure in the body.

The evening will open with a short dharma talk to gently guide the theme, followed by a deeply restful yin practice, and close with quiet time for integration so you can leave feeling grounded, spacious, and reset. This is an all levels class, no experience necessary.

This special session is taught by Leslie Glickman, a teacher with over 30 years of experience and a studio owner for the past 15 years. She is excited to be joining the vibrant local yoga community in Glasgow for this one-night offering and to share this practice in such a welcoming space.

A pause in the week. A return to center. A space to land and breathe again.

If you’re part of the local yoga community, or simply feeling the need for a midweek exhale, you’re warmly welcome to join us.

This is an all-levels class, no experience necessary.

To Register contact our local host Jen at: IG DM | FB DM | WhatsApp: +44 7702 119332