Get Unstuck. One habit at a time workshop is a practical 3-hour workshop where you will create habits that stick. Daily steps you will take so you are less frustrated and more motivated to achieve what you imagine you could.

You don’t have time. You’re too tired. You’ll start tomorrow.

You keep setting goals, but things keep getting in the way. You start to tell yourself that maybe it’s too much. You need more time. The frustration is exhausting. Nothing moves forward.

But what if you could change things. Move forward one brick at a time? If you laid one brick every day where would you be next week? Next month? Next year? Would you manage your time differently? Would you find a way to get icky tasks done? Would you finally take that scary step? Launch that new business? Start a new hobby? What would it be?

Bring a project, goal or decision you keep putting off. Through tools and techniques including coaching and habit science, you will leave with a plan you can action immediately, including the first step you are going to take, how and when you are going to do it.

This isn’t a collection of theories, an elaborate plan you’ll never get around to executing, or generic productivity advice. It is practical tools, grounded in behavioural science, that are proven to work because they are tailored to you.