Skin & Within Wellness Podcast Launches Series 2 with Inspiring Discussion on Body Image
The much-anticipated second series of the Skin & Within wellness podcast is set to launch on Wednesday, 22nd January, with an enlightening episode featuring Laura Montgomery, the founder and Chief Executive of Glasgow City Football Club. Known for its deep dives into wellness topics, the podcast continues to champion conversations that resonate with women approaching midlife and beyond.
A Stellar Opening with Laura Montgomery
Kicking off the new series, Laura Montgomery will share her insights on body image, a topic that remains crucial in today’s society. As a trailblazer in women’s football and a role model for aspiring athletes, Montgomery brings a unique perspective to the conversation. She will discuss the pressures of maintaining a positive body image in the public eye and the importance of fostering self-acceptance, particularly for women in leadership roles and sports.
A Platform for Wellness and Empowerment
Hosted by Claire Gray, the founder of Ermana natural skincare , Skin & Within has carved out a niche in the wellness podcast space by addressing topics that matter deeply to its audience. The first series features 10 episodes, each showcasing insightful conversations with wellness experts. Guests include wild swimmer Julie Wilson Nimmo, fermentation guru Janice Clyne, and happiness expert Dr. David Hamilton, sharing their tips for living a healthier, happier life.
Series 2 promises to continue this tradition with an impressive line-up of guests, each bringing their expertise and personal stories to the table.
What to Expect in Series 2
Following the opening episode with Laura Montgomery, listeners can look forward to conversations with an array of inspiring figures. Upcoming episodes will feature Stuart Sandeman from Breathpod discussing the transformative power of breathwork, Madeleine Black sharing her journey as a trauma survivor, and Niki Taylor delving into regenerative fashion and sustainability. The series will also explore topics like self-acceptance with Dylan Lombard and the role of food in emotional well-being with Renu Bhardwaj.
Join the Conversation
As Skin & Within prepares to launch its second series, the podcast invites listeners to engage with its content and reflect on their own wellness journeys. Each episode aims to provide practical insights and inspiration, encouraging listeners to take small, positive steps toward a more balanced and fulfilling life.
Tune in to the Skin & Within podcast wherever you get your podcasts.
Listening link is here: Skin & Within
